Bethy’s quote of the day!

The best things in life make you sweaty
—Edgar Allan Poe

Breaking news!

Scientists have uncovered a natural antibiotic called dermcidin  found in our own sweat. Not only is this germ killer more effective in the long term than traditional antibiotics, but these antimicrobial peptides (AMPs) can fend off many strains of bacteria and fungi at the same time! Dermcidin is activated in salty, slightly acidic sweat and then sweat actually spreads these guys across our skin protecting us from dangerous bugs. Wow! Pause, pace and absorb the profoundness of this finding!

These researches are actually looking at ways to bottle up this stuff so sweaters like me can give sitters some protection against infection! Or you can just get off those assets of yours and produce your own shvitz (aka sweat) to protect yourself so you don’t have to use mine! Eeewww! You can learn much more about dermcidin, as well as stress-busting chemicals produced by those who move their assets, in my amazing NEW life-changing book,

Move Your Assets: From the Chair, Not the Bank!