We’ve got answers!
In coming posts I'll answer fitness questions like these:
Q: I don't want to get injured; how can I avoid it and still work out?
Q: I'm pregnant; can I work out?
Q: Should I eat before I exercise? Right after? What's best to eat?
Q: What's it like to work with a personal trainer?
Q: If I use weights, won't I look like Arnold Schwarzenegger?
Q: What's the best way to lose body fat?
Watch for answers to these and other fitness questions.
If you have a question you'd like me to answer, just leave it in a comment below (or here) and I'll be happy to answer in an upcoming post. Or just leave a comment and let me know you love me, LOL.
Your FUNIQ Fitness coach,